SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow

I came across the idea of using sliders from a recommendation as a great way to implement core strengthening exercises.In the last few weeks I have been doing slider exercises. There are many routines online and on Youtube. So far I really like the portability of the sliders and that they work indoor on carpet, I am not in the need to test the Claim of whether they work on other surfaces. Slider exercises may look easy but are very challenging , hence providing an amazing total body workout.I started with inexpensive sliders from Amazon to give it sliders a try. Those were okay but the small size made my feet slide off easily and foot placement was critical to how well they slid. I have since upgraded to the Slidz by Skilz and these are far superior. The Skilz are larger in size, contoured on top to reduce slipping and have a smoother bottom surface. These are well worth the extra money. Highly recommend these over other less expensive sliders.